Fall is in the air!

Hello, thanks for stopping by…

Wow, the last few months have been a whirlwind in McCall, Idaho. Super excited that McCall has opened there doors to check out Pilates. Lisa Marie has added a few new classes for the fall season and excited for you to try them out!  Give her a call today to reserve your spot.

New Classes Forming NOW;)

Monday 9:00 a.m.Beginner Apparatus Class: Learn exercises on the Reformer and  reform your body. Light stretches, and dynamic movements learning how your body moves with grace and efficiency. This class is limited to 4 people.  Great way to start the week.

Thursday 8:30 p.m. Men’s Back Care Class: Light dynamic stretching to begin your day. Learn how to stretch with ease but also engage your core to strengthen your spine. 50 minute class with assisted stretching on the reformer and wall units. This class is limited to 4 men.

Thursday 5:30 p.m. Foundation and Fundamentals: This is a 6 week series class to learn about Pilates, alignment, and core engagement. The class will combine apparatus, barre, and mat Pilates in this six week series. This class will get you ready to attend barre, mat pilates, appartus, and bootcamp pilates. Limited to 6 people

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