Winter 2017 Schedule

Studio Closed December 25th and 26th

 

 

 

  • MONDAY

No Classes for Month of December 2017 on Mondays

 

  • TUESDAY

8:00 a.m. Pilates Stretch Mat-Rudy’s Gym with Lisa

12:00  p.m.  Intermediate Apparatus Class-Pilates Studio with Lisa or Jean

  • WEDNESDAY

9:00 a.m. Intermediate Apparatus Class-Pilates Studio with Lisa or Jean

12:00 p.m.  ARC & TOWER with Deb

  • THURSDAY

8:00 a.m. Stretch Apparatus-Pilates Studio with Lisa

12:00 p.m. Intermediate Apparatus Class-Pilates Studio with Lisa

  • FRIDAY

8:00 a.m. 30 minute Oov Core & Balance with Lisa

10:30 a.m. Barre Flow Apparatus Class-Pilates Studio with Lisa or Jean

*Prerequisite: Pull Ups on Chair, Lunges on Chair, and Full hundreds on Mat

  • SATURDAY

7:30 a.m. Intermediate Mat Class

8:30 a.m. Flow Apparatus Class-Pilates Studio with Lisa or Jean

9:30-10:00 a.m. Buff Arms Apparatus-Pilates Studio with Lisa or Jean

All Apparatus classes are sign up only! Please email or call the studio today. Or download the MBO App today and schedule online.