Fall 2017 Schedule

 

  • MONDAY

8:30 a.m. Strengthen and Lengthen Mat Class! Taught by an Apprentice: Only  $5.00 (please bring cash or check)

 

  • TUESDAY

8:00 a.m. Pilates Stretch Mat-Rudy’s Gym with Lisa

12:00  p.m.  Intermediate Apparatus Class-Pilates Studio with Lisa

  • WEDNESDAY

9:00 a.m. Intermediate Apparatus Class-Pilates Studio with Lisa

12:00 p.m.  ARC & TOWER with Deb

  • THURSDAY

8:00 a.m. Stretch Apparatus-Pilates Studio with Lisa

12:00 p.m. Intermediate Apparatus Class-Pilates Studio with Lisa

  • FRIDAY

8:00 a.m. 30 minute Oov Core & Balance with Lisa

10:30 a.m. Advanced Flow Apparatus Class-Pilates Studio with Lisa

*Prerequisite: Pull Ups on Chair, Lunges on Chair, and Full hundreds on Mat

  • SATURDAY

7:30 a.m. Intermediate Mat Class

8:30 a.m. Flow Apparatus Class-Pilates Studio with Lisa or Jean

9:30-10:00 a.m. Buff Arms Apparatus-Pilates Studio with Lisa or Jean

All Apparatus classes are sign up only! Please email or call the studio today.