River Trips-2017

Ecuador Trip during Thanksgiving 2017
Join SWA for an awesome week of world class kayaking and pilates instruction. Lisa Marie, Pilates Instructor and Wellness coach, and Devon Barker-Hicks, ACA certified kayak instructor, are teaming up with Small World Adventures (SWA) to offer a fun filled Wellness River Retreat in Ecuador. By combining the beauty of the river and the movement of Pilates this retreat will offer not just an adventure but an awareness of how the river moves similarly to our movements. Lisa Marie has been teaching Pilates for over 10 years and also offers a stretch/exercise repertoire called Pilates for Paddlers. Devon will incorporate the Pilates movements into daily paddling. There will also be time to work on your paddling goals. Each morning will begin with a Pilates session before we go play on the water. Our time on the water will be a great opportunity to enjoy Ecuador rivers,  work on your specific goals, and strengthening your paddling. Devon is excited to return for her third trip to Ecuador and her second trip with SWA! Join us in Ecuador for a fun filled adventure with Lisa and Devon’s Pilates for Paddlers week with Small World Adventures.

Women’s Wellness River Retreat
Featuring Pilates and paddling instruction

Lisa Marie, Pilates Instructor and Wellness coach, is teaming up with Barker River Trips for a second year to offer a fun filled Wellness River Retreat. By combining the beauty of the river and the movement of Pilates this retreat will offer not just an adventure but an awareness of how the river moves similar to our movements. Lisa Marie has been teaching Pilates for over 10 years and also offers a stretch/exercise repertoire called Pilates for Paddlers. Added this year, will be paddling instruction with Devon. This is a great opportunity to fine tune your paddling skills and bombproof your roll. Raft riders welcome too. For more information on our Women’s trip call Devon 208.413.0319 devobarker@yahoo.com or email Lisa Marie at mccallpilate@gmail.com

 

Women’s Wellness River Retreat
Featuring Pilates and paddling instructions

July 29-30-31-1, 2017

Mother and Daughter Lisa Marie, Pilates Instructor and Wellness coach, is teaming up with Barker River Trips for a second year to offer a fun filled Wellness River Retreat. By combining the beauty of the river and the movement of Pilates this retreat will offer not just an adventure but an awareness of how the river moves similar to our movements. Lisa Marie has been teaching Pilates for over 10 years and also offers a stretch/exercise repertoire called Pilates for Paddlers. Added this year, will be paddling instruction with Devon. This is a great opportunity to fine tune your paddling skills and bombproof your roll. Raft riders welcome too. For more information on our Women’s trip call Devon 208.413.0319 devobarker@yahoo.com

www.pilateshut.com


Co-ed Wellness River Retreat
Featuring Pilates and paddling instructions

August 6-9, 2017

Mother and Daughter Lisa Marie, Pilates Instructor and Wellness coach, is teaming up with Barker River Trips for a second year to offer a fun filled Wellness River Retreat. By combining the beauty of the river and the movement of Pilates this retreat will offer not just an adventure but an awareness of how the river moves similar to our movements. Lisa Marie has been teaching Pilates for over 10 years and also offers a stretch/exercise repertoire called Pilates for Paddlers. Added this year, will be paddling instruction with Devon. This is a great opportunity to fine tune your paddling skills and bombproof your roll. Raft riders welcome too. For more information on our Women’s trip call Devon 208.413.0319 devobarker@yahoo.com

www.pilateshut.com